Home-Based Sleep Studies

Home-Based Sleep Studies

Diagnosing sleep disorders in the comfort of your home.

25+
Years of Exp

What is a Home-Based Sleep Study?

A home-based sleep study is a diagnostic test used to assess sleep disorders such as obstructive sleep apnoea (OSA), in the comfort of your own home. Unlike in-lab sleep studies, home-based studies allow you to maintain a natural sleep environment, making it easier to capture realistic sleep patterns.

A small, portable device is provided to monitor your breathing, heart rate, and oxygen levels as you sleep. This test is especially useful for patients who may have difficulty staying overnight in a sleep lab or for those who prefer the convenience of an at-home solution.

Home-Based Sleep Studies

Why Choose a Home Sleep Study?

A home-based sleep study offers numerous advantages:

A home-based sleep study offers numerous advantages:
  • Comfort: You can sleep in your own bed, reducing anxiety and discomfort that often comes with in-lab testing.

  • Convenience: No need to travel to a facility, and the setup is quick and easy.

  • Cost-effective: Home sleep studies are generally more affordable compared to in-lab testing and are often covered by Medicare in Australia.
Home-Based Sleep Studies

What Sleep Disorders Can a Home-Based Study Diagnose?

Sleep-Related Breathing Disorders

Upper Airway Resistance Syndrome (UARS)

Hypopnoea
Syndrome

How Accurate is a Home-Based Sleep Study?

Home-based sleep studies are highly effective at diagnosing obstructive sleep apnoea. Although not as comprehensive as in-lab studies, they provide accurate data for sleep disorders.

Home studies may not be suitable for diagnosing more complex sleep disorders like narcolepsy or REM sleep behaviour disorder, which require more extensive monitoring.

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Home-Based Sleep Studies

How to Prepare for a Home-Based Sleep Study

On the day of the study

To ensure accurate results, follow these preparation guidelines:

Maintain your usual routine.

Avoid drinking caffeine 4 hours before the bed.

Remove any nail polish or gel nails, as they can interfere with the sensors that measure oxygen levels.

Wash your hair and take a shower. Avoid using hair products or face creams.

Continue to take your prescribed medications unless advised by your doctor.

Home-Based Sleep Study vs. In-Lab Sleep Study

A key difference between a home-based sleep study and an in-lab sleep study is the level of monitoring. While home studies focus on respiratory aspects (like breathing and oxygen levels), in-lab studies monitor additional factors such as brain waves, muscle movements, and eye movements.

In-lab studies are often recommended if a more complex sleep disorder is suspected.

25+
Years of Exp
Home-Based Sleep Studies

Frequently Asked Questions About Respiratory Function Testing

Yes, you can pause the test, go to the bathroom, and then resume. The device is designed to accommodate minor interruptions.

The test itself typically lasts for one night, but the results may take a few days to process. Your doctor will review the data and follow up with you to discuss the findings.

Yes, a referral from your GP or a specialist is required to access a Medicare-covered home sleep study.

25+
Years of Exp

What Happens After the Study?

Once your sleep study is completed, the data is analyzed by a sleep specialist. Your result will be ready approximately 2 weeks after the study. Please ensure to arrange an appointment with your physician approximately 2-4 weeks after the study to go through the results. Based on these findings, a treatment plan may be developed, which could include:

  • Lifestyle changes
  • CPAP therapy (for obstructive sleep apnoea)
  • Mandibular advancement devices

Treatment Options After a Home Sleep Study

For patients diagnosed with obstructive sleep apnoea (OSA), CPAP (Continuous Positive Airway Pressure) therapy is often recommended. This involves wearing a mask that provides a constant airflow, preventing airway blockages during sleep.

Other options include mandibular advancement devices or surgery. Your physician will explain the treatment options with you.

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Don’t wait—take the first step towards better sleep. A home sleep study is a convenient and effective way to get the diagnosis and treatment you need to feel rested and healthy.

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Phone : (02) 4607 5010

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Monday - Saturday : 08:30-16:30
Sunday : Closed

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